It’s not yoga.
It’s yoga for mountain bikers.
Find Your Flow
What
What is MTB Yogi?
MTB Yogi is a yoga program designed by a mountain biker for mountain bikers who want to enhance their riding performance through improved mobility, flexibility, balance, strength, body awareness, mental focus and faster recovery. No yoga experience necessary!
Enhance your riding performance by improving
STRENGTH · BALANCE · FLEXIBILITY · MOBILITY
BODY AWARENESS · MENTAL FOCUS · RECOVERY
Why
Why Yoga for Mountain Bikers?
Yoga will help improve your balance by working smaller, stabilizing muscles. Your overall flexibility will improve thanks to yoga’s gentle stretching properties. Your recovery time will speed up and your body will be less prone to injury. Your body-awareness will be enhanced since yoga allows us to slow down and pay attention to what is happening in our body. Finally, your mental focus will increase, which is a great asset if you are a racer or work long hours.
Yoga For Mountain Bikers Benefits
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Recovery
Your recovery time will speed up & you will be less prone to injury, thanks to strong & flexible muscles.
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![Flexibility Benefit]()
Flexibility
Your overall flexibility & mobility will improve with MTB yogi’s functional stretching techniques.
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Balance
Yoga will help improve your balance on & off the bike, by working smaller, stabilizing muscles.
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Mental Focus
Your mental focus will increase, which is a great asset if you are a racer, or if you ride technical terrain.
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Body Awareness
Your body awareness will improve by slowing down & paying attention to what is happening in your body.
Explore our virtual classes
We offer a variety of classes and to match your goals
Wether you are looking improve your balance, flexibility, get laser-focused pre-race, or recover faster, we have a class for you!
Whatever your goals, we have a dynamic selection of classes and tutorials for you! Wether you are looking improve your balance, flexibility, get laser-focused pre-race, or recover faster, we’ve got the options you need to enhance your riding performance and find your flow.
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